High throw or shot (3)
I believe the answer is:
lob
<span class="explanation-format__ClueExplanation">This clue is a double definition.<br/ ><br/ >'<span class="explanation-format__original">high throw</span>' is the first definition.<br/ ><span class="explanation-format__explanation">(I've seen this before)</span><br/ ><br/ >'<span class="explanation-format__original">shot</span>' is the second definition.<br/ ><span class="explanation-format__explanation">(type of shot in eg tennis)</span><br/ ><br/ ></span>
(Other definitions for lob that I've seen before include "Loft" , "Fling" , "Elevated shot" , "sky" , "Tennis shot" .)