Toss, chuck (5)
I believe the answer is:
throw
<span class="explanation-format__ClueExplanation">I believe this is a double definition.<br/ ><br/ >'<span class="explanation-format__original">toss</span>' is the first definition.<br/ ><span class="explanation-format__explanation">(I know that toss is a more specific form of the action the throw)</span><br/ ><br/ >'<span class="explanation-format__original">chuck</span>' is the second definition.<br/ ><span class="explanation-format__explanation">(I know that chuck is a more specific form of the action the throw)</span><br/ ><br/ ></span>
(Other definitions for throw that I've seen before include "shot-put event?" , "Chuck - confuse" , "Discard" , "pitch or > floor" , "Organise party" .)