A friend out to lighten your troubles (5)
I believe the answer is:
allay
'lighten your troubles' is the definition.
I can't judge whether this defines the answer.
'a friend out' is the wordplay.
'friend' becomes 'ally' (synonyms).
'out' indicates putting letters inside.
'a' inserted inside 'ally' is 'ALLAY'.
'to' acts as a link.
Can you help me to learn more?
(Other definitions for allay that I've seen before include "Relieve, soothe" , "Diminish (concerns)" , "Quell" , "Diminish (fears/concern)" , "Lay to rest (fear)" .)