A morning or afternoon jam session? (4,4)
I believe the answer is:
rush hour
'jam session?' is the definition.
(I've seen this before)
I don't understand how the rest of the clue works.
Can you help me to learn more?
(Other definitions for rush hour that I've seen before include "having battled through this?" , "Time of day when traffic is busiest" , "Busy time on roads" , "'Time of most road traffic (4,4)'" , "Traffic-snarl period" .)