Crossword Genius

A physical exercise (5-2)

Ross

I believe the answer is:

press-up

'a physical exercise' is the definition.
(I know that press-up is a type of arm exercise)

This is the entire clue.

(Other definitions for press-up that I've seen before include "Gymnastic floor exercise" , "Face-to-the-floor exercise" , "Form of arm exercise" , "Keep-fit exercise" , "Arm exercise while lying face down" .)

I've seen this clue in the Sydney Morning Herald.
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