Calming ideas, not worrying (8)
I believe the answer is:
sedation
'calming' is the definition.
The answer and definition can be both acts as well as being singular nouns.
Maybe there's an association between them I don't understand?
'ideas not worrying' is the wordplay.
'worrying' indicates an anagram.
'ideas'+'not'='ideasnot'
'ideasnot' is an anagram of 'SEDATION'.
Can you help me to learn more?
(Other definitions for sedation that I've seen before include "Effect of calming drug" , "Calming with drugs" , "State of drug-induced calm" , "The administering of sleep-inducing drugs" .)