Chuck, lob (4)

I believe the answer is:
toss
I believe this clue is a double definition.
'chuck' is the first definition.
(synonyms)
'lob' is the second definition.
(I've seen this before)
(Other definitions for toss that I've seen before include "Throw tt" , "Casual throw" , "Pitch" , "ball" , "Flip up into the air - coin or salad" .)