Drink Strega on a regular basis (3)
I believe the answer is:
tea
'drink' is the definition.
(tea is a drink)
'strega on a regular basis' is the wordplay.
'on a regular basis' means one should take alternating letters.
The alternate letters of 'strega' are 'TEA'.
(Other definitions for tea that I've seen before include "Provide a meal" , "Tisane" , "Principally" , "For Japanese ceremony" , "TREE" .)