Express, for example (3)
I believe the answer is:
say
I believe this is a double definition.
'express' is the first definition.
(saying is a kind of expressing)
'for example' is the second definition.
('say' can be used to introduce an example)
(Other definitions for say that I've seen before include "Opportunity to influence < > state" , "Utter, recite" , "Judge" , "Utter; for example" , "Verbalise" .)