Crossword Genius

Fling with force (5)

Ross

I think it could be either:

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4

5

heave

'fling with force' is the definition.
(I've seen this in another clue)

This is all the clue.

(Other definitions for heave that I've seen before include "Hoist" , "Produce (a sigh); retch" , "Pull hard; (sea) swell" , "Lift or haul with great effort" , "Throw with force - retch" .)

I've seen this clue in The Washington Post, the Newsday and the LA Times.
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