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Flounder to shrivel up, moving tail forwards (6)

Ross

I believe the answer is:

writhe

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'flounder' is the definition.
The answer and definition can be both to do with motion as well as being verbs in their base form.
Maybe they are linked in a way I don't understand?

I can't explain the remainder of the clue.

Can you help me to learn more?

(Other definitions for writhe that I've seen before include "It's painful moving" , "Wriggle" , "Twist in agony" , "Squirm in pain" , "Contort in pain" .)

I've seen this clue in The Times.
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