Crossword Genius

Foods containing large excesses of water (6)

Ross

I believe the answer is:

floods

I'm a little stuck... Click here to teach me more about this clue!

'excesses of water' is the definition.
The answer and definition can be both acts as well as being plural nouns.
Maybe there's a link between them I don't understand?

'foods containing large' is the wordplay.
'containing' means one lot of letters goes inside another.
'large' becomes 'L' (eg in clothes sizes).
'foods' going around 'l' is 'FLOODS'.

Can you help me to learn more?

(Other definitions for floods that I've seen before include "Large flows of water" , "Deluges" , "Inundates" .)

I've seen this clue in the Evening Standard.
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