Frightful bores, sedate and rational (5)
I believe the answer is:
sober
'sedate and rational' is the definition.
(sober can mean sensible or level-headed)
'frightful bores' is the wordplay.
'frightful' indicates an anagram (a frightful spelling).
'bores' with letters rearranged gives 'SOBER'.
(Other definitions for sober that I've seen before include "Serious, thoughtful" , "Sensible - clear-headed" , "Dignified -- lacking colour" , "Serious, dull" , "Teetotal" .)