Crossword Genius

Goya (anag) (4)

Ross

I believe the answer is:

yoga

(Other definitions for yoga that I've seen before include "System of exercises for bodily or mental control" , "Hindu philosophy involving mental and physical exercise" , "Hindu philosophy of tranquility through physical exercise" , "path to enlightenment" , "Hindu system of meditation and physical exercises" .)

I've seen this clue in The Guardian.
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