High throw or shot (3)
I believe the answer is:
lob
This clue is a double definition.
'high throw' is the first definition.
(I've seen this before)
'shot' is the second definition.
(type of shot in eg tennis)
(Other definitions for lob that I've seen before include "Loft" , "Fling" , "Elevated shot" , "sky" , "Tennis shot" .)