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How steak may be good for you

Ross

I believe the answer is:

well-done

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'how steak may' is the definition.
I can't judge whether this defines the answer.

'good for you' is the wordplay.
'good' becomes 'well' ('well' can be a synonym of 'good').
'for you' becomes 'done' (I am not sure about this - if you are sure you should give a lot more credence to this answer).
'well'+'done'='WELL-DONE'

'be' is the link.

Can you help me to learn more?

(Other definitions for well-done that I've seen before include "Bravo" , "Commendation for achievement" , "Thoroughly cooked or meritoriously accomplished" , "Congratulations - certainly not rare!" , "Congratulations - cooked right through" .)

I've seen this clue in The Telegraph.
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