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How the A.B. trained in front of the staff (6,3,4)

Ross

I believe the answer is:

before the mast

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'how the a b trained' is the definition.
I know nothing about this answer so I cannot tell whether this works.

'in front of the staff' is the wordplay.
'in front of' becomes 'before' (standing before means standing in front of).
'staff' becomes 'mast'.
'before'+'the'+'mast'='BEFORE THE MAST'

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(Other definitions for before the mast that I've seen before include "as seamen" , "(Working) as ordinary seaman" , "Serving as a seaman in a sailing ship" , "Serving as a common sailor" .)

I've seen this clue in The Irish News.
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