Hurl or toss (5)
I believe the answer is:
throw
This clue is a double definition.
'hurl' is the first definition.
(I know that hurl is a more specific form of the action the throw)
'toss' is the second definition.
(I know that toss is a more specific form of the action the throw)
(Other definitions for throw that I've seen before include "Try to lose" , "Light cloth cover for furniture" , "Organise party" , "Sling" , "Project through the air" .)