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I sat out during gym being this? (4,2)

Ross

I believe the answer is:

past it

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(Other definitions for past it that I've seen before include "undrinkable?" , "Too old for task - gone too far" , "No longer competent" , "Spit at, being too old or decrepit" , "Far from fresh" .)

I've seen this clue in The Times and The Sunday Times.
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