Jack, for instance, occasionally on board (4)
I believe the answer is:
card
'jack for instance' is the definition.
(jack is a type of playing card)
I don't understand the remainder of the clue.
Can you help me to learn more?
(Other definitions for card that I've seen before include "showing heart, say" , "What may be used for greeting" , "One taken in hand" , "programme at race meeting" , "Christmas greeting" .)