Keep your head down for nothing (4)
I believe the answer is:
duck
This clue is a double definition.
'keep your head down' is the first definition.
'nothing' is the second definition.
(thesaurus)
'for' acts as a link.
(Other definitions for duck that I've seen before include "Quacker?" , "What represents zero score" , "sails material" , "Use one's wits to get something" , "Dear; bird; fabric" .)