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Knock a karate expert fast (7)

Ross

I believe the answer is:

ramadan

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'fast' is the definition.
(month of fasting in Islam)

'knock a karate expert' is the wordplay.
'knock' becomes 'rama' (I am not sure about this - if you are sure you should believe this answer much more).
'a karate expert' becomes 'dan' (person who has been awarded a dan in karate).
'rama'+'dan'='RAMADAN'

Can you help me to learn more?

(Other definitions for ramadan that I've seen before include "Islamic holy month" , "Muslim period of fasting" , "Muslim holy month" , "The penitential ninth month of the Muslim year" , "Month in Muslim calendar" .)

I've seen this clue in The Daily Express.
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