Crossword Genius

Make no progress, in the main (5,5)

Ross

I believe the answer is:

tread water

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'make no progress' is the definition.
(I've seen this in another clue)

'in the main' is the wordplay.
'in the' becomes 'tread' (I can't explain this - if you can you should give a lot more credence to this answer).
'main' becomes 'water main' (water main is a kind of main).
'tread'+'water'='TREAD WATER'

Can you help me to learn more?

(Other definitions for tread water that I've seen before include "Hold back from making progress" , "Make little or no progress" , "Stay afloat" , "unwilling to go with the flow?" , "Mainly make no progress" .)

I've seen this clue in The Telegraph.
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