Make smooth progress with Lisa (4)

I believe the answer is:
sail
'make smooth progress' is the definition.
The definition and answer can be both acts as well as being singular nouns.
Perhaps they are linked in a way I don't understand?
'lisa' is the wordplay.
'lisa' can be anagrammed to 'SAIL'.
But, I'm not clear how this is indicated.
'with' acts as a link.
Can you help me to learn more?
(Other definitions for sail that I've seen before include "Be 4 [SEABORNE]" , "Ship's canvas" , "Put to sea in yacht" , "Navigate" , "Sheet used to catch the wind" .)
