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Moderate ebb and flow from a writer (4)

Ross

I believe the answer is:

neap

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This might be a double definition.

'moderate ebb' is the first definition.
'neap' can be an answer for 'ebb' (thesaurus). I am not certain of the 'moderate' bit.

'flow from a writer' is the second definition.
'neap' can be an answer for 'flow' (thesaurus). I am unsure of the 'from a writer' bit.

'and' acts as a link.

Can you help me to learn more?

(Other definitions for neap that I've seen before include "Least in difference between high and low tides" , "A less than average tide" , "Tide sketched by a pen" , "Sort of tide" , "The middle-sized tide" .)

I've seen this clue in The Irish Times.
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