Crossword Genius

Not ripe perhaps but necessary for one's diets (7)

Ross

I believe the answer is:

protein

I'm a little stuck... Click here to teach me more about this clue!

'necessary for one's diets' is the definition.
I can't tell whether this definition defines the answer.

'not ripe perhaps' is the wordplay.
'perhaps' indicates an anagram.
'not'+'ripe'='notripe'
'notripe' is an anagram of 'PROTEIN'.

'but' is the link.

Can you help me to learn more?

(Other definitions for protein that I've seen before include "Body-builder" , "Combination of amino acids in living things" , "Dietary component -- 23 across (anag)" , "Important component of diet" , "Organic compound, essential constituent of living cells" .)

I've seen this clue in The Globe and Mail.
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