Crossword Genius

Not, say, spaghetti hoops on a round of toast? (6,4)

Ross

I believe the answer is:

square meal

(Other definitions for square meal that I've seen before include "Satisfying food" , "apparently not a round of sandwiches?" , "proper food" , "Substantial repast" , "Courses" .)

I've seen this clue in The Guardian.
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