Orca started off healthy (4)
I believe the answer is:
hale
'healthy' is the definition.
(hale can mean fit and healthy)
I can't explain the rest of the clue.
Can you help me to learn more?
(Other definitions for hale that I've seen before include "Well" , "Showing vigorous good health" , "Healthy and hearty" , "Sound of body" , "Strong and healthy" .)