Crossword Genius

Party hard, routinely getting plastered, drinking without getting upset (3,4,4,4)

Ross

I believe the answer is:

let your hair down

I'm a little stuck... Click here to teach me more about this clue!

'routinely getting plastered drinking without getting upset' is the definition.
I don't know anything about this answer so I cannot tell whether it can be defined by this definition.

'party hard' is the wordplay.
I cannot really understand how this works, but
'party' could be 'do' (do can informally mean a party) and 'do' is found within the answer.
'hard' could be 'h' (abbreviation used in pencil classifications) and 'h' is found within the answer.
This explanation may well be incorrect...

Can you help me to learn more?

I've seen this clue in The Independent.
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