Crossword Genius

Practise too much in open water (9)

Ross

I believe the answer is:

overtrain

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'practise too much' is the definition.
I know nothing about this answer so I cannot judge whether this works.

'open water' is the wordplay.
'open' becomes 'overt' (synonyms).
'water' becomes 'rain' (rain is a kind of water).
'overt'+'rain'='OVERTRAIN'

'in' acts as a link.

Can you help me to learn more?

(Other definitions for overtrain that I've seen before include "Spend too much time on exercises" , "Prepare too hard" , "Run past peak, perhaps" .)

I've seen this clue in The Independent.
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