Crossword Genius

Quick to lay off food

Ross

I believe the answer is:

fast

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This could be a double definition.

'quick' is the first definition.
(similar in meaning)

'lay off food' is the second definition.
'fast' can be an answer for 'food' (thesaurus). I am unsure of the 'lay off' bit.

'to' is the link.

Can you help me to learn more?

(Other definitions for fast that I've seen before include "Rapid - diet" , "At high speed" , "firm to > go without" , "Rapidly; tight" , "'Quickly, rapidly (4)'" .)

I've seen this clue in The Irish Independent.
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