Routine physical activity (7)
I believe the answer is:
dancing
'activity' is the definition.
(dancing is a kind of activity)
I can't explain the rest of the clue.
Can you help me to learn more?
(Other definitions for dancing that I've seen before include "Taking a series of rhythmical steps and movements in time to music" , "Moving to music" , "Strictly Come - - (TV)" , "Performing ballet" , "Terpsichorean exercise" .)