SW English cross-country runner (5)
I believe the answer is:
tamar
'runner' is the definition.
(I've seen this before)
I can't explain the remainder of the clue.
Can you help me to learn more?
(Other definitions for tamar that I've seen before include "River of SW_England" , "River in south-west" , "River of SW England" , "woman who posed as a prostitute" , "River of Devon-Cornwall border" .)