Crossword Genius

System of physical, breathing and meditation exercises (4)

Ross

I believe the answer is:

yoga

(Other definitions for yoga that I've seen before include "(Hindu) mind and body toning" , "Relaxing Hindu spiritual discipline" , "Eastern discipline" , "path to enlightenment" , "System of (Hindu) exercises for body and mind" .)

I've seen this clue in The Irish Times.
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