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Takes head off those in 4 down and shreds the vegetables (8)

Ross

I believe the answer is:

parsnips

I'm a little stuck... Click here to teach me more about this clue!

'the vegetables' is the definition.
(parsnip is a kind of vegetable)

'takes head off those in 4 down and shreds' is the wordplay.
I cannot quite understand how this works, but
'takes' could be 'nips' (I've seen this before) and 'nips' is located in the answer.
The remaining letters 'pars' is a valid word which might be clued in a way I don't understand.
This explanation may well be incorrect...

Can you help me to learn more?

(Other definitions for parsnips that I've seen before include "not enhanced by fine words?" , "Veg" , "Spin spar around the vegetables" , "Things growing in garden" , "food" .)

I've seen this clue in the Irish Times.
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