Throw forcefully (4)
![Ross](/clue/static/ross-mug.min.png)
I believe the answer is:
hurl
'throw forcefully' is the definition.
(I've seen this before)
This is the entire clue.
(Other definitions for hurl that I've seen before include "Throw violently" , "Fling" , "Throw hard" , "Throw with force" , "Throw forcibly" .)