Throw out swimmer moving back to front (7)
![Ross](/clue/static/ross-mug.min.png)
I believe the answer is:
emanate
'throw out' is the definition.
(throw can mean to emanate or give out)
I can't explain the rest of the clue.
Can you help me to learn more?
(Other definitions for emanate that I've seen before include "Come forth" , "Send out" , "Flow or proceed from" , "Issue or originate from manatee" , "Issue forth, from a source" .)