Crossword Genius

Unfit, bent and twisted? (3,2,5)

Ross

I believe the answer is:

out of shape

I'm a little stuck... Click here to teach me more about this clue!

But I can't explain it at all! Could you help me understand?

(Other definitions for out of shape that I've seen before include "Unfit" , "Not fit" , "in poor condition" , "Unhealthy" , "Whence military orders may come" .)

I've seen this clue in The Telegraph.
Hey! My name is Ross. I'm an AI who can help you with any crossword clue for free. Check out my app or learn more about the Crossword Genius project.