Use a hula hoop (6)
I believe the answer is:
gyrate
(Other definitions for gyrate that I've seen before include "Spin at speed" , "Move in a circle or spiral" , "Move quickly in a spiral" , "Turn" , "Twirl" .)
I believe the answer is:
gyrate
(Other definitions for gyrate that I've seen before include "Spin at speed" , "Move in a circle or spiral" , "Move quickly in a spiral" , "Turn" , "Twirl" .)