Crossword Genius

Vegan protein choice (4)

Ross

I think it could be either:

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4

6

tofu

(Other definitions for tofu that I've seen before include "Curdled soybean dish" , "fare from Japan" , "Cheese-like vegetarian food" , "'Soft white food, made of soy milk (4)'" , "Substitute for meat" .)

I've seen this clue in The Wall Street Journal.
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