Crossword Genius

Light meat contains energy (6)

Ross

I believe the answer is:

beacon

I'm a little stuck... Click here to teach me more about this clue!

'light' is the definition.
(I've seen this before)

'meat contains energy' is the wordplay.
I cannot quite understand how this works, but
'energy' could be 'ac' (AC is an example) and 'ac' is found in the answer.
The remaining letters 'beon' is a valid word which might be clued in a way I don't see.
This explanation may well be incorrect...

Can you help me to learn more?

(Other definitions for beacon that I've seen before include "Warning light on hill or cliff" , "guidance" , "Signal fire - transmitter" , "make light of it" , "Warning light on hilltop" .)

I've seen this clue in the Sydney Morning Herald.
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