Crossword Genius

Ligament damage from run in country (6)

Ross

I believe the answer is:

sprain

I'm a little stuck... Click here to teach me more about this clue!

This might be a double definition.

'ligament damage' is the first definition.
'sprain' can be an answer for 'damage'. I am not sure about the 'ligament' bit.

'run in country' is the second definition.
'sprain' can be an answer for 'run' (thesaurus). I'm not sure about the 'in country' bit.

'from' acts as a link.

Can you help me to learn more?

(Other definitions for sprain that I've seen before include "Wrench (a ligament) (P, not T)" , "Wrench a joint" , "Wrench (limb)" , "Pulled muscle" , "Injure joint by wrenching it violently" .)

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