Dish out sound meat! (4)
I believe the answer is:
mete
'dish out' is the definition.
(I've seen this in another clue)
'sound meat' is the wordplay.
'sound' shows a homophone (sound like).
'meat' sounds like 'METE'.
(Other definitions for mete that I've seen before include "boundary" , "Dispense, give (out)" , "Give as due - say punishment" , "Dish (out)" , "To - out is to dispense (eg, justice)" .)