Having shed pounds the girl dances (7)
I believe the answer is:
lighter
'having shed pounds' is the definition.
I can't tell whether this defines the answer.
'the girl dances' is the wordplay.
'dances' indicates an anagram.
'the'+'girl'='thegirl'
'thegirl' is an anagram of 'LIGHTER'.
Can you help me to learn more?
(Other definitions for lighter that I've seen before include "Barge (more likely to float?)" , "Vessel" , "Cargo barge; smoker's accessory" , "Fire-raiser" , "Open boat - spill" .)