It's used in bending the elbow (6)
I believe the answer is:
biceps
'elbow' is the definition.
(thesaurus)
I don't understand the remainder of the clue.
Can you help me to learn more?
(Other definitions for biceps that I've seen before include "Type of muscle" , "Muscle that flexes the forearm" , "One operating arm" , "Elbow-bending muscle" , "Upper-arm muscle" .)