Crossword Genius

Judges and journalists lay on their backs and lift weights (5,5)

Ross

I believe the answer is:

bench press

I'm a little stuck... Click here to teach me more about this clue!

'lay on their backs and lift weights' is the definition.
I can't judge whether this definition defines the answer.

'judges and journalists' is the wordplay.
'judges' becomes 'bench' (name for a judge's seat, or for judges themselves).
'and' means one lot of letters go next to another.
'journalists' becomes 'press' (the press can mean the newspaper industry).
'bench'+'press'='BENCH-PRESS'

Can you help me to learn more?

(Other definitions for bench press that I've seen before include "lift" , "Weighty exercise" , "Show of strength" .)

I've seen this clue in the Sydney Morning Herald.
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