Make slow progress on land; fast in water (5)
I believe the answer is:
crawl
'make slow progress' is the definition.
(I've seen this before)
I can't explain the rest of the clue.
Can you help me to learn more?
(Other definitions for crawl that I've seen before include "Proceed on hands and knees" , "Suck up to" , "Go on all fours" , "This can take you quickly through water" , "Move as snakes do, or on hands and knees" .)