Crossword Genius

They've been on the staff a long time and are experienced (3,5)

Ross

I believe the answer is:

old hands

I'm a little stuck... Click here to teach me more about this clue!

'they've been on the staff a long' is the definition.
I can't tell whether this definition defines the answer.

'time and are experienced' is the wordplay.
'time' becomes 'old' (old is a kind of time).
'and' is a charade indicator (letters next to each other).
'are experienced' becomes 'hands' (I am not sure about this - if you are sure you should give a lot more credence to this answer).
'old'+'hands'='OLD HANDS'

Can you help me to learn more?

(Other definitions for old hands that I've seen before include "experienced types" , "arthritic strugglers when pen has to be put to paper?" , "Experts" , "Experienced or practised workers (3,5)" , "Experienced folk" .)

I've seen this clue in the Evening Standard.
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