You put your foot on it or grab it with your hands (6)
I believe the answer is:
clutch
'hands' is the definition.
The answer and definition can be both acts as well as being singular nouns.
Perhaps there's a link between them I don't understand?
I don't understand the remainder of the clue.
Can you help me to learn more?
(Other definitions for clutch that I've seen before include "Keep hold of" , "Grasp - eggs - car pedal" , "Hang on to" , "Grasp; group of eggs" , "Result of laying" .)